Mental Strength
7 simple ways to overcome sadness Paid Members Public
Sadness might feel like a black hole at the moment. But there are some simple ways to remember that we have power over our problems.
Capturing the Happiness Paid Members Public
There is no grin without small smiles. Happiness is an earned quality and not an acquired quality. If we want to capture big happiness, we need to practice finding small smiles.
7 Actions to remember when we are running out of time. Paid Members Public
When we are running out of time, our minds often go into panic mode. Training your mind to take some simple actions can help improve our chances of making better decisions.
7 mental switches - to generate solutions under pressure Paid Members Public
All of us find ourselves in those nervous situations. There are a few changes that we can do to our belief system that will help us stay calm.
Why Trust is important? Paid Members Public
An astronaut trusted a mathematician to calculate his flight path instead of a computer. What makes a person trust someone with their life?
7 Simple Mental Switch Paid Members Public
Our limited experiences frame our limited beliefs. Sometimes it is helpful to validate these assumptions and flip them for infinite possibilities. Here is a reminder:
7 free infinite resources - to focus and quit the rat race Paid Members Public
7 Free Super Powers Paid Members Public
Sometimes we forget we are born with so many simple superpowers that we can always make use of
